Inclusive Fitness

OUR PROGRAM

We are launching our pilot program in Natick in early 2020! Our initial programs will be designed for neurodiverse people between the ages of 10 and 20 and at least one parent. But, we want to speak with you if you’re interested regardless of ages or your situation.

We will focus on functional exercises that use bodyweight, light medicine balls, straps and bands. Exercises can be easily adapted to the needs and progress of each client.

Our Core Values

Presume competence
Serve the whole family holistically
Focus on results that last
Create and celebrate joy
Foster a supportive community
Nurture growth opportunities for all
Design, build and grow sustainably

Program Format

Neurodiverse group classes will be small, with no more than four athletes per class.
Neurotypical group classes may be larger but will still be relatively small.
Each participant will have a written customized program with activities they will do on their own or as a family.
Nutrition coaching will be added into the approach as soon as possible.

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One-to-One Training

Packs of four: $300
$75 / Hour

Program Costs

Our pilot programs will run for six weeks each. We recommend families participate in two programs to get comfortable with the activities and start to see results. This pricing is lower than typical group class rates for similar programs. Cost is per person.

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